can't run to save my life
but i'm going to join the ladies at Fleet Feet Sports in chicago on their weekly run tonight. the last time i went, it was 40 degrees and i was wearing short sleeves. when we were done with the 3 mile run my arms felt like they were burned. i learned from that lesson and now i'm prepared with a long sleeve dri-fit Nike zip up. we'll see how that goes since i usually end up overheating and then walking to cool off. i also bought new shoes and compression pants so since i'm not a runner at least i'll look like one.
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